This is episode 8 of our second season and someone flew all the way from Kenya to be on our podcast: Gioconda Parker! Ok, well, maybe she flew from Kenya to just come home, though she did make time to be on the show! What a special episode with such a wise, kind teacher. Gia is a master of vinyasa yoga, which is more than it’s over-simplified definition of “flow” or “movement.” Get inspired and have some fun with us: listen to the episode 🙂 Follow Gioconda on IG at @giocondayoga or visit her website.

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